I have 20 years as a counselor in the public school system and I am versed in school systems and special education. I have since moved to private practice and I work with ages 5 and older, including college students and adults. I am also a parent of teens, so I understand the struggles of parenthood, especially the ones that come during those years.
I aim to connect with my clients to help them to be confident and to be their true selves as they conquer their struggles. Using Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT), we will work together to help you move through the tough things in your life. I utilize other therapies as well, including Dialectical Behavior Therapy (DBT).
I know finding a therapist can be scary and intimidating. I applaud you for taking this first step! I believe in building a trusting relationship to help you meet your goals. Please reach out if we seem like a match and I would be happy to talk with you.